Healing The Vagus Nerve To Harness Your Mind-Body Superpower: Easy Daily Exercises To Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone In A Few Minutes A Day by Julia Bennett – eBook
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.What You’ll Discover Inside:Benefits You Can Expect:It’s time to tap into the innate healing capabilities of your vagus nerve!
